Sunday, January 26, 2014

Parsnip Chips

I love parsnips chips, but they are very hard to find.  Making them myself allows me to control the amount of oil that I use, and they are baked instead of deep fried.  My plate full today, made from 2 parsnips was only about 200 calories and made a very satisfying mid afternoon snack


  • Parsnips
  • Olive Oil
  • Seasonings - Salt, Pepper, Garlic, Cayenne Pepper

  1. Peel Parsnips
  2. Slice thinly - use a mandolin if you have one
  3. Toss with oil and seasoning
  4. Spread evenly on cookie sheet
  5. Bake at 350 till done to desired crispness - approx 15 minutes

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